Nature Marathon Therapy
Whew, that’s a mouthful. That’s because this experience is like none other. Take your therapy session to the next level. Do a month’s worth of therapy in one half day river retreat in the San Gabriel Mountains near Los Angeles. Walk ‘N Talk nature therapy has proven to have multiple mental health benefits. Now, get the chance to add more sessions after your walk to be in a tree hammock by the river, processing and using therapy techniques for yourself and/or your relationship.
Walk N Talk Nature Therapy for Individuals, Couples, and Groups
Spend half of the day with Michelle Taylor, LPCC hiking in your own individual session, couples session, or group sessions. Consult with Michelle for quotes. This is an amazing retreat opportunity to get out of the city, move your body, and relieve your mind. You will feel refreshed, open for change, and ready to tackle the new goals you set in your retreat. Also, you will learn the tools from your walk ‘n talk how to emotionally regulate, reduce anxious and depressive thoughts, and communicate better.
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